10:25 PM
Tori [Book Faery]
Goals for Week 1:
Sunday royally screwed me over... and I was doing extraordinarily well this week. Most of my failures for the week are because of today. I shouldn't play the blame game, but my boss kept pushing cupcakes and frosting on me today at work and I gave in (had some frosting) just to make her get off my back. I'm convinced she wants me to fail my no grains eating plan, which I ended up doing... but not at work, at least. As a result of the frosting, the sugar made me crave chocolate later tonight, which I had (bad Tori, you didn't really want it anyway!). Instead of stopping at one or two squares, I ate a lot. Not so happy about that. Plus side it was "semi" healthy and was dark chocolate, had fiber and antioxidants.
Then I realized that the chocolate may have had gluten, which kind of screwed over my no eating grains plan for the week. Because of that, I figured it wouldn't hurt to try the biscoff chocolate (which has wheat in it). And then I had a KIND bar a few hours later, even though I wasn't hungry. Can we say hello old, bad habits? UGH!
I worked out 5 days this week. The 6th I walked an insane amount of NYC blocks. Today my knee was hurting me way too much (from Friday's overzealous workout) and decided to take a rest day instead of doing Yoga and Recovery + Mobility.
- Do not overeat (semi-passed)
- Do not boredom snack (failed)
- Do not binge/stress eat (failed)
- Do not eat junk (failed)
- Work out 5 days this week (passed!)
- Work out 6 days this week (passed!)
- Work out 7 days this week (failed - but for an acceptable reason)
- Eat clean (semi-passed)
- Do not eat grains (failed)
- Eat within calorie range (failed)
- Eat only when hungry (failed)
- Eat more fruits (passed!)
- Eat more veggies (passed!)
- Eat more lean proteins (passed!)
- Eat more healthy fats (hell yeah I passed this one!)
- Try a new fish for the new year (passed!)
Sunday royally screwed me over... and I was doing extraordinarily well this week. Most of my failures for the week are because of today. I shouldn't play the blame game, but my boss kept pushing cupcakes and frosting on me today at work and I gave in (had some frosting) just to make her get off my back. I'm convinced she wants me to fail my no grains eating plan, which I ended up doing... but not at work, at least. As a result of the frosting, the sugar made me crave chocolate later tonight, which I had (bad Tori, you didn't really want it anyway!). Instead of stopping at one or two squares, I ate a lot. Not so happy about that. Plus side it was "semi" healthy and was dark chocolate, had fiber and antioxidants.
Then I realized that the chocolate may have had gluten, which kind of screwed over my no eating grains plan for the week. Because of that, I figured it wouldn't hurt to try the biscoff chocolate (which has wheat in it). And then I had a KIND bar a few hours later, even though I wasn't hungry. Can we say hello old, bad habits? UGH!
I worked out 5 days this week. The 6th I walked an insane amount of NYC blocks. Today my knee was hurting me way too much (from Friday's overzealous workout) and decided to take a rest day instead of doing Yoga and Recovery + Mobility.
